Well, the weight is starting to come off. Yea for me. I have lost 6 lbs since I have started working out and I feel better already. I love going to the gym. I have to admit some days it is hard getting up at 4:30 in the morning but I always feel better when I do. Some of the things that I have been doing that I think is really working is: I have been making better choices in my food. I have been trying to eat more protein then
carbs (this is hard for me I love those
carbs) and eating smaller
portions more often. I can't say that I really have been dieting because I still will eat my favorite things just less of them. I truly think that is the key. If you diet and don't let
yourself eat what you love then you truly will fail. I am not in a smaller size pants yet but my pants sure do fit a lot better.